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How Do I Take Care of My Dental Braces?

When your mouth is loaded with extras like bands, brackets, and wires, from your orthodontic braces, brushing your teeth gets tougher and extra important. Plus, dental braces interfere with the chewing process that normally bathes and exercises gums, and helps clean teeth. General dental care like caring for your teeth and keeping them cavity-free, is a top priority during orthodontics treatment.

While proper-fitting bands or brackets usually protect the covered portion of your teeth, the brackets and wires on the outside of teeth make it harder for proper dental care.

Trapped food particles and plaque are a breeding ground for cavity-causing bacteria in your dental braces. Gum disease also can develop, causing swelling and making cleaning even more challenging and painful. Improper dental care can also stain tooth enamel.

How Often Do I Need to Brush With Dental Braces?

It's best to brush within five minutes after eating anything, even if you're just snacking, and especially after a meal. Brushing away cavity-causing bacteria helps keep your teeth cavity-free. Carry a travel toothbrush in a backpack, purse or briefcase to always have on hand for brushing away from home.

How Do I Brush With Dental Braces On My Teeth?

• Brush between wires and gums to loosen any food particles that may have lodged in your dental braces. There are special toothbrushes for this, check with your orthodontist or dental care provider for recommendations.
• Start on the outside of your upper teeth, positioning the bristles at a 45 degree angle, toward the gum. Brush two to three teeth at a time using a circular motion, about ten strokes.
• Next, brush the inner surfaces in the same manner.
• Brush the chewing surfaces.
• Repeat the same process for the lower teeth as for the upper ones.
• Rinse your mouth as well as your toothbrush. Check your teeth in a mirror to make sure you've brushed all tooth surfaces.
• Floss daily between dental braces using a floss threader.
• Toothpicks, stimudents and other interdental devices work well under brackets.

You may also want to use a water oral hygiene device that helps to remove food particles from your dental braces that the toothbrush may not reach. It should be used in addition to brushing and flossing, not as a substitute for brushing.

While wearing dental braces for teeth, be sure to schedule regular dental care exams every three to six months for cleanings to keep your teeth and gums healthy. Ask your dentist and orthodontist how often they wish to see you.

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Clear Braces: The Beauty of Choice in Orthodontics

If you want to avoid looking unattractive while you straighten your teeth, you may find clear braces an attractive option.

You can get the orthodontic work you need without having to compromise aesthetics along the way.

When people say "clear braces," they usually mean what orthodontists and braces dentists call ceramic braces.

Instead of the big ugly metal brackets used in traditional braces, these braces have tooth-colored ceramic brackets that are far less noticeable.

Clear elastics and white-colored metal means everything is less visible to others.

But sometimes when people talk about "clear braces," they mean Invisalign braces or another system of clear plastic aligners.

Though they straighten teeth, they are no braces per se. The trays fit over the teeth like an ultra-thin mouth guard, slowly moving teeth into place.

They're not just invisible; they're also removable. But, as with so many other things, beauty can have its price.

Ceramic braces cost slightly more than their metal counterparts. Moreover, the ceramic brackets are somewhat more prone to breakage. And plastic aligners simply can't move teeth as dramatically as can actual braces.

Make sure you've learned the pros and cons before making a final decision.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.